Cathletix is a unique fitness DVD that combines a series of strengthening stretches with the Luminous Mysteries of the Rosary beautifully chanted in Latin in the background. Work out the core muscle groups with our highly-qualified instructor leading you all of the way. Improve your flexibility, balance, and stamina. Adaptations are provided for those with physical limitations. Click the picture above to see our commercial!!!
Cathletix was designed to provide a dynamic workout routine to stretch and strengthen the core muscle groups through a variety of motions. Study after study shows the benefits of exercise. From increasing stamina and flexibility to helping prevent cancer and heart disease, exercise is a key component in a healthy lifestyle. More important than our physical health, however, is our spiritual well-being. We hope this video can help invigorate your prayer life as well as your body. We are called to pray at all times. This is just one way to keep Christ at the center of our everyday lives.
This video was filmed and edited entirely by homeschoolers from Our Lady's Mantle Homeschool group in Columbus, OH. Do not fear, the exercises are led by professional instructors. This project is dedicated to Our Lady of Guadalupe, patroness of the unborn.
We want to thank the Children of Mary for sharing their beautiful rendition of the Luminous Mysteries of the Rosary in Latin. For more information about their order, please visit www.childrenofmary,net